A Bridge to Healing. A Space to Bloom.
About Me
Alison Mask, MA, LMFT
Alison Mask, MA, LMFT, is a Licensed Marriage and Family Therapist and Relationship Coach who helps individuals and couples build clarity, confidence, and connection in their relationships.
Drawing from Emotion-Focused Therapy, The Gottman Method, and Structural Family Therapy, Alison blends evidence-based insight with compassion and authenticity. Her approach is grounded in Attachment Theory and enhanced through Somatic and Mindfulness-based practices, helping clients reconnect with their bodies, emotions, and values.
Certified in Somatic Therapy and Somatic Attachment Therapy through The Embody Lab, Alison creates a calm, supportive space for growth — whether supporting partners in rediscovering trust or helping individuals realign with their inner resilience and truth.
Inquire About Services
Interested in learning more? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
About
Bridge & Bloom
Our mission is to help individuals, couples and families improve their relationships through compassionate, curious and collaborative therapy experiences - while cultivating authentic connection and lasting emotional wellness.
Our Services
A 9-Week Group & Coaching Program: Structured, skills-based and designed to help couples communicate with clarity, regulate conflict, and strengthen emotional connection.
Building the Bridge: A Couples Communication Intensive: Supports couples in building intentional, thriving partnerships. Through a blend of group and individual coaching, couples engage in a dynamic and supportive environment that encourages shared learning and personal growth.
Each 9 week coaching cohort includes up to ten couples who meet together to explore communication, emotional alignment, and connection through guided discussions and experiential exercises. In addition to group sessions, each couple participates in personalized coaching tailored to their specific relationship goals and dynamics.
Rooted in skill-building, curiosity, accountability, and compassion, this unique format helps couples transform insight into action—creating lasting change and deeper fulfillment both individually and together.
If you or your spouse are considering divorce but are not completely sure that’s the best path, you are in a tough spot. And Discernment Counseling is designed for you. It’s a chance to slowdown, take a breath, and look at your options for your marriage.
Discernment Counseling is a new way of helping couples where one person is “leaning out” of the relationship—and not sure that regular marriage counseling would help--and the other is "leaning in”—that is, interested in rebuilding the marriage.
At Bridge and Bloom, we will help you decide whether to try to restore your marriage to health, move toward divorce, or take a time out and decide later.
At Bridge & Bloom, we provide individual, couples, and family therapy designed to foster emotional growth, enhance communication, and strengthen relationships. Our evidence-based approach blends Emotion-Focused Therapy (EFT), Gottman Method principles, client-centered techniques, and somatic practices to help clients navigate conflict, process emotions, and develop practical skills for lasting change.
Whether you’re seeking support for relationship challenges, emotional regulation, personal growth, or life transitions, our therapy sessions offer a safe, collaborative, and empowering environment where you can explore your experiences, gain insight, and practice new strategies to thrive personally and relationally.
Featured Products
Product features
- 100% natural cotton canvas for durability
- Vibrant colors from the latest printing techniques
- Lightweight at 6 oz/yd²
- One size fits all: 15" x 16"
- Convenient self-fabric handles for easy carrying
Care instructions
- Machine wash separately: cold (max 30C or 90F), gentle cycle
- Tumble dry: low heat
- Do not iron directly over the printed area - print may stick to the iron.
Product features
- Smooth matte finish for a sleek look.
- Eco-friendly Eco-Solvent inks for sustainable printing.
- UV protective laminate ensures longevity in various weather conditions.
- Water-resistant vinyl suitable for indoor and outdoor use.
- Easy peel backing for hassle-free application.
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of the sticker outwards.
Product features
- High-quality 90gsm paper, ideal for writing and note-taking.
- Chic metal spiral binding allows for easy page turning and removal.
- Convenient document pocket for storing loose papers or business cards.
- Durable construction with a 350 gsm cover for added protection.
- Compact size (6" x 8") that fits perfectly in bags or backpacks.
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!